Pilates Training

Pilates Training

Brienne Christopher is a Pilates Sports Center Master Trainer, and she is bringing the PSC Pilates Teacher Training Program to Studio YOU this fall!

For over 17 years, PSC teaches a contemporary approach to Pilates that preserves the original technique but incorporates modern knowledge and principals.

Small class sizes with exceptional quality instruction.

Learn the Classical and Progressive approach to Pilates all in one program using a beautiful, organized photographic manual and DVD tutorials.

This 400 + hour program is offered in a modular or a 14-week format. (Day & Evening options)

Comprehensive Course includes:
  • The class size is limited to ensure a high level of attention and service. A fully photographic Manual will be provided to you for the course or module(s) you will attend.
  • Fundamental Pilates principals and philosophies
  • Client assessment and alignment protocol
  • Anatomy and biomechanics taught using visual aids in an interactive environment
  • Pilates Mat Repertoire
  • Reformer Repertoire
  • Wunda/Combo Chair Repertoire
  • Ladder Barrel / Small Barrel / Spine Corrector
  • Pilates Props skills utilizing the jump board, magic circle, rotating discs, balance/wobble board, foam rollers, thera bands and balls
  • Combining Classical and Progressive Pilates styles with modifications and variations
  • Creative training and program development skills for any level of proficiency
  • Medical anatomical terminology
  • Verbal and tactile cueing skills
  • Attitude, confidence and composure of a professional instructor
  • Studio etiquette and equipment safety
  • Ethics and scope of practice
  • Understanding indications and contraindications for specific injuries/dysfunctions and special circumstances
  • 15+ Hours of review of all material
  • Graduates of a Comprehensive Program will the meet criteria for, and be prepared to take, the PMA Certification Exam™
  • No delayed modules, no extra testing fees, no levels, no delay in your education
  • No required PSC Continuing Education Workshops for graduates – all optional
  • Directory Listings, Job board and Workshops Available for Graduates
Nuts & Bolts (anatomy, philosophy, cueing) $300
Mat $1000
Reformer $2000
Chair $1000
Spring Board Workshop $99 ( this is a workshop only)
  • All Students are required to take the Nuts & Bolts section of the course